I am going to list here every single goal that I set myself in 2012. I’ve set up a brand spanking new Day Zero 101 in 1001 list which has lots of achievable things for me to tick off over the next few years, and now I’m thinking about 2012 specifically. I’ll be adding all my goals to this page, including ones from Challenges because I want them saved for posterity. I’ll put a heading when it is from a challenge.
They will turn GREEN when they have been completed 
Lose 1 Lb a week on average
Get Outdoors
Complete 12 5k Runs
Organise my finances
Pay back 50% Family Debts by the end of 2012
Build Routine
Be Satisfied
Weigh in once a month.
Be in the 220′s by the end week of the challenge.
I don’t want to gain weight while I’m injured.
I’d like to keep recognising my Non Scale Victories on the window.
I would like to knock some time off my start of the year 5k time. (As long as my foot has been healed).
I want to reach week 3 of the Couch to 5k Programme as it’s written.
I would like to complete two boot camp classes a week.
Continue with Paleo and be strict with myself.
Try one new Paleo recipe a week.
Eat Dinner at the Table 5 Times a Week.
If You Eat Out, Make Good, On Plan, Choices.
Recognise and Acknowledge Your NSV.
Plan and track your exercise using Polar Personal Trainer.
Complete at least 5 weeks of your training plan
Start the 100 sit ups and 100 push ups training plans, complete 3 times a week minimum.
Create your fit folder and keep it up to date!
Take the relevant steps to prepare for Paleo
Stick to Paleo for the 30 day challenge
Quit Diet Coke in the House