It’s amazing that the scale can make or break you sometimes. I weighed this morning, it showed me 2 lbs up. That’s ridiculous I know. I’ve not ingested an additional 7000 calories on top of my BMR, rationally I know that it’s water weight from the killer workout today but I ended up having a splurge day, it’s been a bit of a splurge week really. Not massive, not bingeing but not exactly on track either.
So I’m going to pull it back except for Sunday when we are having a special dinner (It’s mothers day!). It’s amazing how that number can change your attitude isn’t it? Trouble with me is usually it’s not a motivator. I’m not going to look at the scale again until Monday now. This morning I have an awesome event to attend, it’s at Charlies school and it’s just for us mums :). It’s to treat us to Mothers Day and it looks like it’s going to be mega mega cute.
I’ve been sketchy with logging this week which is a sure sign I’m going off the rails a touch, not a lot but a touch. I need to refresh tonight. I’m so tired. I know yesterdays post was a bit cryptic too but it’s moving in the right direction already. I’m not sure what the scale will bring on Monday but I’m surprisingly calm about it. I have lost 11 lbs in the last two weeks, a small gain won’t hurt massively. I’ll be strict with myself for some time and get myself back to where I should be. It’s great to know that I have masses more control over my food and eating than I used to. I don’t need pizza anymore.
Obviously if you haven’t signed up for Energise Easter you should get on it, I even added a handy dandy paypal button to help you along! If you do talk about it on your blog I’ll obviously love you for ever, same goes for twitter and facebook Remember 25 people sign up and there will be a t shirt in your swag too! Plus you’ll be contributing towards helping super amazing kids and adults with Leukaemia.
But there is a reason there are so many cool images bashing the scale. We know.